CAP Individual & Family Counseling helping Children, teens and famlies.
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CAP Individual & Family Counseling Services
Synergetic Play Therapy
Therapy can help your child with many challenges and concerns: Here are some common issues we help with : Greif /loss, anxiety,attention issues, focus, divorce,depression, self harn,suicide ideation, aggression, self esteem, bullying & school issues.
Individual Therapy
Life is constantly changing with up and downs; individual therapy can help you get through those life challenges. Here are some some common issues we help with : anxiety, depression, relationship dynamcis , self esteem, burn out, overwhelm, divorce, trauma, stress, anger, self harm & suicide ideation .
Therapy for Teens
Therapy for teens can help them better understand and gain coping skills to help them througth the many challenges. Here are some common issues we treat: mood swings, body image, depression, anxeity , school anxiety, lack of coping skills, self regulation, self esteem, anger , motivation issues, anger issues, challenges with family dynamics & communicaiton skills.
Teletherapy
We understand that life can be busy and it's not always easy to make it to in-person therapy sessions. That's why we offer teletherapy services that allow you to connect with a licensed therapists from the comfort of your own home. Our teletherapy sessions are secure, private, and convenient.
Diversity Statement
CAP Individual & Family Counseling is commited to facilitating a diverse, equitable and an inclusive culture where all individuals (LGBTQ +) feel valued and supported. We value an environment where everyone , regardless of age, race, ethinicity, gender identity/sexual orinentation, religion, or other identities, can be supported, be themselves and can thrive personally and professionally.