What is EMDR Therapy?
EMDR Therapy is an abbreviation for Eye Movement Desensitization and Reprocessing (EMDR). EMDR is a therapeutic approach that has been thoroughly researched and a proven effective treatment for millions of people. It was first discovered by Francine Shapiro, EMDR is world-renowned for its effectiveness in treating traumas such as PTSD and Complex PTSD resulting from combat, rape, childhood abuse etc. EMDR can also help people to recover from disturbing life events and/or transitions such as a break up, divorce, empty nest syndrome, the loss of a loved one, chronic pain, etc. What can it help? EMDR Therapy can help people integrate the following:
- Car accident
- Anxiety
- Depression
- Disturbing Life Events
- Transitions
- Divorce
- Break up
- Empty nest syndrome
- Sudden loss of a loved one
- Various Traumas
- Physical abuse
- Emotional abuse
- Bullying
- Accidents
- Natural disaster
- Witnessing trauma
Mission & Diversity
Mission Statement
CAP Individual & Family Counseling helps children, teens, adults and families reach their potential and goals through acceptance, empathy and compassion. CAP Individual & Family Counseling provides a safe, inviting and accepting environment to all its clients
Diversity Statement
CAP Individual and Family Counseling is committed to facilitating a diverse, equitable, and inclusive culture where all individuals (LGBTQAP+) feel valued and supported. We value an environment where everyone, regardless of their age, race, ethnicity, gender identity/ sexual orientation, age, religion, physical ability, or other identities, can be supported, be themselves and can thrive both, personally, and professionally.
Now offering both in-person and video-based
services for teens & adults
HOURS
Mon – Fri: 9am-6pm
Sat: 8am – 2pm
Sun: closed