5801 Osuna Road NE, Suite A110 Albuquerque, NM 87109
Mon- Fri 9am - 4 pm
“A tree's beauty lies in its branches, but its strength lies in its roots.” ― Matshona Dhliwayo

CAP Individual & Family Counseling

is helping children, teens, adults and
families with overcoming life’s obstacles and reaching one’s highest potential.
Synergetic Play Therapy
Therapy can help your child with many challenges and concerns.
Individual Therapy
Life is constantly changing with ups and downs; individual therapy can help you get through those life challenges
Therapy for Teens
Therapy for teens can help them better understand and gain coping skills to help them through many challenges
EMDR Therapy
(Eye Movement Desensitization and
Reprocessing) EMDR is a therapeutic approach that has been thoroughly researched and a proven effective treatment for millions of people.
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What is EMDR Therapy?

EMDR Therapy is an abbreviation for  Eye Movement Desensitization and Reprocessing (EMDR). EMDR is a therapeutic approach that has been thoroughly researched and a proven effective treatment for millions of people. It was first discovered by Francine Shapiro, EMDR is world-renowned for its effectiveness in treating traumas such as PTSD and Complex PTSD resulting from combat, rape, childhood abuse etc. EMDR can also help people to recover from disturbing life events and/or transitions such as a break up, divorce, empty nest syndrome, the loss of a loved one, chronic pain, etc. What can it help? EMDR Therapy can help people integrate the following:

  • Car accident
  • Anxiety
  • Depression
  • Disturbing Life Events
  • Transitions
    • Divorce
    • Break up
    • Empty nest syndrome
    • Sudden loss of a loved one
  • Various Traumas
    • Physical abuse
    • Emotional abuse
    • Bullying
    • Accidents
    • Natural disaster
    • Witnessing trauma
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Mission & Diversity

Mission Statement

CAP Individual & Family Counseling helps children, teens, adults and families reach their potential and goals through acceptance, empathy and compassion. CAP Individual & Family Counseling provides a safe, inviting and accepting environment to all its clients

Diversity Statement

CAP Individual and Family Counseling is committed to facilitating a diverse, equitable, and inclusive culture where all individuals (LGBTQAP+) feel valued and supported. We value an environment where everyone, regardless of their age, race, ethnicity, gender identity/ sexual orientation, age, religion, physical ability, or other identities, can be supported, be themselves and can thrive both, personally, and professionally.

Book a Session

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    Now offering both in-person and video-based
    services for teens & adults

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